Sensei Sam Esposito has been training and teaching martial arts since 1990. He has trained in some of the most effective forms of self defense available.
Team United Karate blends both traditional and more modern, practical techniques to arm students with the skills necessary to protect themselves in today's society.
Sensei Sam believes karate is for everyone, no matter your age, ability or size, everyone can benefit from a karate program.
A combination of strong techniques, vigorous workouts and caring instructors is the recipe for success.